How to Pull Yourself Out of the Pre-Graduation Slump
Fourth years are beginning to realize that the end is near. Caps and gowns are being picked up at the bookstore, carried home with tears in their eyes (wait, you didn’t cry when you got your cap and gown? Was that just me?). The whole thing can be pretty emotional, and so much STUFF is...
Wednesday Workout
Hey guys! This week, I thought that I would try a new type of workout– HIIT! HIIT stands for High Intensity Interval Training, and is meant to work your body in all the best ways possible. It will train your heart to endure more cardio, tone your body faster, and burn more calories in a...
Wednesday Workout
This week, I wanted to focus on a really great ab workout to follow a really great cardio workout. Sometimes, its hard to find some sort of ab strengthening exercise that works you out perfectly and completes your workout without making you hate every minute of it. This weeks workout aims to utilize how great...
Saturday Workout
This type of workout is called a “300″ workout, so named because you’ll be doing 300 reps of exercises focusing on a certain part of the body. For this week, I’ve put together a sort of mix and match– you should do the Cardio 300 and then you can choose two of the other 300s...
Wednesday Workout
Hey guys– its beautiful outside, so my suggestion for this week is get outside and be active. Run to the point, play frisbee in a park or in the Quad… just revel in the beautiful weather! My workout for you this week is one that you can do inside or outside, meaning that it is...
Wednesday Workout
Even though it doesn’t feel like it today, spring is almost here! Woohoo! That means warmer weather and less clothes. This week, to prepare you for tank-top arms and skirt legs, I’ve put together a full-body workout sure to leave you sore in the morning (who doesn’t love that?!). Warmup: Cardio for 15 minutes. If...
Wednesday/ Thursday Workout
Hey guys! I hope your spring breaks were great and you got some much needed R&R– I know I did. Spring Quarter is here, and that means that summer is (almost) basically here, so let’s get cracking to get those summer bods ready to show off! I’m super excited about this quarter, and I hope...
Wednesday Workout
Since its almost finals week, and no one has time for a really long workout, this week is going to be a bit shorter and a bit more intense. I believe in you guys and know that you can handle it! This is going to be a cardio and abdominal workout– its time to give...
Wednesday Workout
Hey guys! How are you feeling after last week’s workout? This week, we’re going to do heavier, machine based lifting instead of the lighter weights we did last week. The light weight workouts build muscular endurace, while these will build real strength and ton. Don’t worry– you won’t look like a dude if you lift...
Wednesday Workout
Maybe its just me, but the warmer days of recent have made me start to drop my hibernation weight and get ready for the so close (yet, so far) spring break season! Now, I totally get that everyone needs motivation to workout. As I’m writing this, I’m cursing myself for opting to watch hours of...
Socializing Mocktails
Mocktails: lower calories and better taste…most of the time. 1. Mock Champagne Ingredients: - 2 (2 Liter) Bottles of Ginger Ale - 1 (46 Fluid Ounce) Can of Pineapple - 1 (64 fluid Ounce) Bottle of White Grape Juice Garnish with a raspberry! 2. Tornado Twist Ingredients: - 12 Fluid Ounce of Lemon-Lime Flavored Carbonated...
Cupid’s Undie Run
On Friday, UChicago students will be taking part in an unconventional clothing drive hosted by DU, AOII, and KAO. Participants will strip down to their underwear (or spandex, sports bras, etc) for the run and donate the clothing they were formerly wearing. The clothing will be donated to the Calvert House Winter Clothing Drive and the...
